This program will help you manage symptoms such as mood swings, fatigue, acne, and
irregular periods.
By the end of the 3-month course, clients can expect to have developed healthier habits,
increased their fitness levels, and had a better understanding of how to maintain their
new lifestyle long-term.
Weekly 45-minute sessions
Nutrition plans
Lifestyle suggestions
Assistance for mental and emotional well-being
Personalized action items
WhatsApp support